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oxymoron

(4,054 posts)
5. My life has been changed by my practice.
Mon Jan 9, 2012, 09:56 PM
Jan 2012

I am in the Order of Interbeing, which is the mindfulness community that follow Vietnamese Buddhism in the tradition of Thich Nhat Hanh. The best advice I ever received was to sit. Just sit. Don't expect anything, just sit and focus on your breathing. With time, it becomes a very lovely place to be and you will want to sit as much as possible.

Recommendations

0 members have recommended this reply (displayed in chronological order):

Zen DryHump Jan 2012 #1
Nice to meet you, DryHump. silverweb Jan 2012 #3
Yes, welcome and thanks for the words. Magoo48 Jan 2012 #12
Wonderful to have this new group! silverweb Jan 2012 #2
In this experience tama Jan 2012 #4
"my girlfriend says that a Leo can't never get rid of ego..." ellisonz Jan 2012 #7
I agree with the Leo assessment. silverweb Jan 2012 #8
That multipurpose thingie tama Jan 2012 #9
Oh my, yes! silverweb Jan 2012 #10
I know many such people tama Jan 2012 #11
It's great that you know all those people! silverweb Jan 2012 #18
Right On DryHump Jan 2012 #16
You're so lucky to have room for all those animals! silverweb Jan 2012 #17
A pleasure to meet you as well silverweb. Magoo48 Jan 2012 #13
My life has been changed by my practice. oxymoron Jan 2012 #5
Sitting DryHump Jan 2012 #6
Yes, Magoo48 Jan 2012 #14
Just type mindfully ... Newest Reality Jan 2012 #15
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