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Science says: Reading is GOOD for you [View all]
You're not doing yourself any favors if you're in the 26 percent of American adults who haven't read even part of a book within the past year.
People who read books live longer
That's according to Yale researchers who studied 3,635 people older than 50 and found that those who read books for 30 minutes daily lived an average of 23 months longer than nonreaders or magazine readers. Apparently, the practice of reading books creates cognitive engagement that improves lots of things, including vocabulary, thinking skills, and concentration. It also can affect empathy, social perception, and emotional intelligence, the sum of which helps people stay on the planet longer.
People who read books live longer
That's according to Yale researchers who studied 3,635 people older than 50 and found that those who read books for 30 minutes daily lived an average of 23 months longer than nonreaders or magazine readers. Apparently, the practice of reading books creates cognitive engagement that improves lots of things, including vocabulary, thinking skills, and concentration. It also can affect empathy, social perception, and emotional intelligence, the sum of which helps people stay on the planet longer.
Reading fiction can also help you be more open-minded and creative. Read more about reading here:
https://www.inc.com/christina-desmarais/why-reading-books-should-be-your-priority-according-to-science.html
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