Sorry, but no human wrote this article! It's nice-sounding nonsense written by a computer. And AI software often simply makes up stuff (the programmers call it hallucinations). Sometimes AI gets it right, but often not. At no time should you believe anything they say without additional checks.
Look at the other articles on this site. The site owners have the same disclaimer at the end of EVERY SINGLE ARTICLE on situationliving.com:
"Readers should not rely on this article for information"
Other things to note about all the articles on situationliving.com:
- NONE of the articles have authors listed (reputable authors want to be known for their work!!)
- ALL of the articles end with the same disclaimer statement saying the article may have been "generated using artificial intelligence". I.e. they were automatically generated, no human involved.
- The owners (seen by looking at the contact-us links at the bottom of the pages) is Domain Development Corporation.
- A Google for Domain Development Corporation turns up a very small company of computer nerds that make their living registering a lot of domain names and network services.
This is not a real magazine, this is nice-appearing click-bait written by a computer.
Please do research healthy living. But stay away from nonsense sites like this!!
That said, it might very well be true that 100% of what is in this article is accurate. But please research it on reputable sites, with real authors, that have medical degrees. Not fake magazine/news sites put together by AI programmers.
Seriously lacking in our society is any training on how to judge information sources.