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IcyPeas

(23,903 posts)

2. That seems like a lot of protein for one day.

Reply to elleng (Original post)

Wed Feb 21, 2024, 08:15 PM

Feb 2024

I don't really keep track ... but there are days I probably only get 20 grams (and thats if i drink a protein shake).

I've always eaten more carbs than protein. I know that's not ideal though.

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for our info: How Your Protein Needs Change as You Age [View all] elleng Feb 2024 OP

Not that I didn't realize it. That article is all over the lot. bucolic_frolic Feb 2024 #1

That seems like a lot of protein for one day. IcyPeas Feb 2024 #2

For many years Diamond_Dog Feb 2024 #3