Anybody else drink Kefir? I'm starting my journey down the fermented foods trail. Store bought is fine.....but

[mitch96]

I wanted to try my hand at it.. I'm a half assed vegetarian/vegan so I started with plant milk yogurt to build up my gut microbiome. I came out really good but it was time consuming and needed attention. I read about how Kefir has more probiotics than yogurt or kombucha so I gave that a try. I tried milk kefir from the store and to me it tasted pretty good and it is "healthy". Water kefir is easier to make. It came out pretty good. With added flavor it was like a probiotic soda.. Maybe down the road I'll make milk kefir but first things first.
m