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Cooking & Baking

yellowdogintexas

(23,155 posts)

5. I make a beef stew with sweet potatoes instead of white

Reply to XanaDUer2 (Original post)

Thu Nov 21, 2024, 08:31 PM

Nov 2024

It can also be made with black beans or chick peas instead of beef.

It is just your basic beef stew: beef, carrots, tomatoes, sweet potatoes, onions, garlic, beef or vegetable broth. After the sweet potatoes are tender, add 1/2 pound (or more) of fresh green beans, cover and simmer until beans are tender.
Now this stew can have 2 different seasoning paths:
1. Jamaican Jerk Powder
2. Cajun Spices.

I hated sweet potatoes for years until I had sweet potato chips.

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sorcrow

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Highlight:

I had sweet potato today [View all] XanaDUer2 Nov 2024 OP

Nice that you're getting balanced meals! japple Nov 2024 #1

Had one yesterday, elleng Nov 2024 #2

I was going to ask what else then I realized that Healthy Choice is a frozen meal. I love sweet potatoes. LoisB Nov 2024 #3

Just ate the sweetest pear ever. multigraincracker Nov 2024 #4

I make a beef stew with sweet potatoes instead of white yellowdogintexas Nov 2024 #5

If I'm feeding myself alone, I can't do better than a baked sweet potato. chowmama Nov 2024 #6

Lol love it LoveTheDU Nov 2024 #7

I love sweet potato ... arkielib Nov 2024 #8