How do you increase your self esteem when depressed

[LiberalArkie]

4. I was that for my dad. That was in 92. I still think if I had just done something different.

I am back on Lexapro. I go on and off as things happen. I have been going to the gym 3 times a week and stopped in June. I always hit the tanning booth for good ole Vit D and then hit the elliptical for 30-60 minutes. I had a doctors appointment and she noticed I was a little pale. I told her I was doing nothing, just laying around, hardly ever getting dressed except to get the mail etc. She started me back on the Lexapro again. I am 3 weeks into it and started whistling to myself again. I had forgotten that I used to do that all the time.

I would stay in bed all dam day and night except to brush my teeth and go potty. I can't wait to start going back to the gym. I figure another couple of weeks. Thank god the generic is very cheap for me.