Big morning, tears in my coffee...therapy at noon...

[wendyb-NC]

6. I hope you will begin to feel better

Mental Health diagnoses, can be as, if not more debilitating and challenging as physical ones. You are doing the right things to move yourself in a better place psychologically.

Take care of yourself, physically, mentally and spiritually.
You deserve to be steady and empowered, and do the things you want to, toward healing you and your loved one's grievances from the past.

May you find the steadfast and unwavering inspiration, and compassion toward yourself and them, so you work together, forgive the human shortcomings to accomplish this. May you have meaningful times together and each as individuals. Peace.