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Exercise and Fitness

Helas

(7 posts)

3. Weight issue.

Reply to snagglepuss (Original post)

Tue Jun 11, 2013, 10:08 AM

Jun 2013

Here are really nice and most informative article is written by you. I am totally agree with you. According to me the best way to weight loss is just dieting and exercise. So, try to do both for effective results.

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The 7-minute workout that is as beneficial as a long run and a weights session [View all] snagglepuss May 2013 OP

Very interesting, but.... Inkfreak May 2013 #1

I too would omit the tricep dips. I would also avoid stepping up on the chair as snagglepuss May 2013 #2

Weight issue. Helas Jun 2013 #3