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Exercise and Fitness

In reply to the discussion: Wii Fitness Program [View all]

cbayer

(146,218 posts)
11. I live on a boat, so I can assure you that space requirements are very low.
Mon Apr 2, 2012, 01:19 PM
Apr 2012

I can also tell you that living on a boat has made the balance parts of this routine quite challenging, but that's another story, lol.

Most of what you do, you do while standing on the board. You need to be able to stretch our front to back and side to side while standing on one leg or on the floor. The board can be turned to accommodate the area. There is nothing that requires more room that that.

Be aware, however, that some of the games that come with the Wii do require more room. I could share with you an excellent story of a couple, Wii Tennis, a black eye and a near divorce.

This is a perfect system for someone really out of shape. It starts out very, very easy and you can do it in the privacy of your own home.

Extra added attraction are the dance games that you can buy separately. If you like to dance at all, these are terrific fun and excellent exercise.

Let me know what you decide! Would love to follow along with you.

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Wii Fitness Program [View all] cbayer Jan 2012 OP
obtained an age of 75!!! seabeyond Jan 2012 #1
They have multiple sections and I liked them all when I tried it yesterday. cbayer Jan 2012 #2
It's a lot of fun. mama Jan 2012 #3
I was so sore after my first day, that I couldn't do any of it yesterday! cbayer Jan 2012 #4
I've been trying to work on balance. JDPriestly Mar 2012 #6
The Wii program is very much focused on balance. cbayer Mar 2012 #7
Got my age down to 69 today! cbayer Jan 2012 #5
I am very interested in this, but I really don't know much about it... hlthe2b Apr 2012 #8
Fist you need a Wii. cbayer Apr 2012 #9
Thanks! How much space do you need? hlthe2b Apr 2012 #10
I live on a boat, so I can assure you that space requirements are very low. cbayer Apr 2012 #11
LOL... My tennis days are probably long since past. hlthe2b Apr 2012 #12
I don't know where you are, but on the west coast there are these computer game stores cbayer Apr 2012 #13
Spam deleted by cbayer (MIR Team) Ayalisse May 2012 #14
Wii and iphone apps rosalgustren May 2012 #15
There are Wii apps for fitness programs? cbayer May 2012 #16
Good topic eninn Aug 2012 #17
hello jony12 Aug 2012 #18
Exercise + Socialization emikofierros025 Oct 2012 #19
And if you're a senior citizen, chronically ill, or disabled? Indpndnt Oct 2012 #20
Re: And if you're a senior citizen, chronically ill, or disabled? emikofierros025 Oct 2012 #22
Maybe where you live. Indpndnt Oct 2012 #23
Pro's and Con's of Wii Fit emikofierros025 Oct 2012 #24
That's not what we've been talking about. Indpndnt Oct 2012 #25
There is no gym where I live, but I do live in a park. cbayer Oct 2012 #21
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