Welcome to DU! The truly grassroots left-of-center political community where regular people, not algorithms, drive the discussions and set the standards. Join the community: Create a free account Support DU (and get rid of ads!): Become a Star Member Latest Breaking News Editorials & Other Articles General Discussion The DU Lounge All Forums Issue Forums Culture Forums Alliance Forums Region Forums Support Forums Help & Search

Exercise and Fitness

terrya

(45,617 posts) Sun Jan 29, 2023, 11:05 PM Jan 2023

Working out with weights with Parkinson's [View all]

So, I want to work out with weights again after a three year absence.

I'm 66 years old.

I've also been diagnosed with Parkinson's.

Should I attempt it?

Thanks

5 replies

= new reply since forum marked as read

Highlight:

Working out with weights with Parkinson's [View all] terrya Jan 2023 OP

A light regime... 2naSalit Jan 2023 #1

yes Skittles Jan 2023 #2

Your arms and legs ARE weights. Cracklin Charlie Jan 2023 #3

I've heard putting on boxing gloves and going at the punching bag AnotherDreamWeaver Jan 2023 #4

High-intensity aerobic exercise has been shown to help *halt* the progression of PD! wackadoo wabbit Jan 2023 #5