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Exercise and Fitness

eShirl

(19,257 posts)

1. interesting

Reply to ZenLefty (Original post)

Wed Feb 22, 2012, 08:25 AM

Feb 2012

I'm not a runner, and never really thought about it before, but it makes sense. I remember as a kid, the least painful way to run barefoot down a gravel driveway was that "forefoot striking" way.

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NYT: Does Foot Form Explain Running Injuries? [View all] ZenLefty Feb 2012 OP

interesting eShirl Feb 2012 #1