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yellowdogdemocrat1

(14 posts)

42. You have to find moments of Happiness

Fri Apr 4, 2025, 09:16 AM

Apr 4

Even in a troubled world, there is beauty. You must find moments of calm, something that will make you smile for a few times during the day.

I have been so upset that I broke out in hives. I've never had hives. and after two weeks, they're still there on my back and arm. It's because of stress which will eventually ruin my life. But I won't let him take my life away from me.

Watch a happy movie, something to calm you down. Plant tomatoes or flowers inside so you can plant them outside or have them on your windowsill. It will give you something to nurture. I just read the Hobbit and reading the Fellowship of the Ring. Keep up with the news but don't do it every moment of the day. Don't be drawn down into this hole. Walk away from it.

Don't give him the power to ruin your live.

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blubunyip

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It's 3:30 am PST and as what has become my life [View all] Buddyzbuddy Apr 4 OP

As an atheist, I don't believe in God. But I do believe in the Christian Serenity Prayer. Intractable Apr 4 #1

Thank you, I've lived by those words for many years. Buddyzbuddy Apr 4 #16

I've lived by that prayer for over forty years. Meditation, mindfulness, and the pursuit of equanimity are a big help. Magoo48 Apr 4 #19

And anti-anxiety meds... Trueblue Texan Apr 4 #20

Great advice blubunyip Apr 4 #55

It's a good prayer, but birdographer Apr 4 #52

I feel like some of us have some version of PTSD JMCKUSICK Apr 4 #2

Those are great suggestions, thank you. Buddyzbuddy Apr 4 #18

Thank you Buddyzbuddy, JMCKUSICK Apr 4 #58

Wise and helpful words, John. wordstroken Apr 4 #49

Thank you Wordstroken JMCKUSICK Apr 4 #59

401K is tanking!!! ScubaSteve Apr 4 #3

Oh, my. Shades of 2008. nt leftyladyfrommo Apr 4 #8

I can relate Buddyzbuddy Apr 4 #21

Those you hate own you and your hate for them doesn't hurt them in the least. elocs Apr 4 #22

I understand. Bumbles Apr 4 #4

I love that idea of moss gardens. Buddyzbuddy Apr 4 #24

Thank you, Buddyzbuddy. Bumbles Apr 4 #56

My sister gave me some advice yesterday NewLarry Apr 4 #5

That's a phrase I heard maybe 60 years ago when I first started teaching. Bumbles Apr 4 #6

Thank you for sharing her words of wisdom, NewLarry. Buddyzbuddy Apr 4 #26

Your sister is right True Blue American Apr 4 #41

right there with you. nt Javaman Apr 4 #7

Strength in numbers. Buddyzbuddy Apr 4 #27

Go to one of the Hands-off rallies tomorrow Danascot Apr 4 #9

Thank you. Buddyzbuddy Apr 4 #29

What bothers me is I do not have an effective way to fight back Jarqui Apr 4 #10

Join Bluesky. Started by the folks who started Twitter. Joinfortmill Apr 4 #12

Thank you. Buddyzbuddy Apr 4 #33

I joined bluesky some time ago and had tried others before Jarqui Apr 4 #57

That's why Tesla is a tangible vicarious target Ponietz Apr 4 #15

Agreed. Buddyzbuddy Apr 4 #35

I think coming here and sharing in our mutual concerns Buddyzbuddy Apr 4 #32

Even phone calls,emails and letters help👍 True Blue American Apr 4 #44

Leave messages after hours to republicans vapor2 Apr 4 #61

I would rather True Blue American Apr 4 #45

I hear you. But, you need sleep.. Joinfortmill Apr 4 #11

There is also a product at Walmart called Back To Sleep... Trueblue Texan Apr 4 #23

Thank you. Buddyzbuddy Apr 4 #37

I stepped away True Blue American Apr 4 #47

I take it personal when the president screws Emile Apr 4 #13

Very, personally. Especially since it was preventable. Buddyzbuddy Apr 4 #38

Rallies Help ConstanceCee Apr 4 #14

Thank you. Buddyzbuddy Apr 4 #39

"I'm sure that fat f.ck Felon is worried about the possibility of a bad portrait hanging somewhere." mdbl Apr 4 #17

Yup. Right there with you. Buddyzbuddy Apr 4 #40

Trump and MAGA modrepub Apr 4 #25

How about I give my fellow DUers my attention and Buddyzbuddy Apr 4 #46

When I turn off the lights to sleep, my mind cranks up to full speed & it's hard to quiet. elocs Apr 4 #28

That's it. It's difficult to quiet my thoughts. Buddyzbuddy Apr 4 #48

Why are you living in my head? UpInArms Apr 4 #30

Thanks for the chuckle. Buddyzbuddy Apr 4 #50

One could call it LilElf70 Apr 4 #31

Outliving trump Turbineguy Apr 4 #34

I no longer listen to the radio or what any TV news. AllyCat Apr 4 #36

Thank you, I too was in the cone of silence for that week. Buddyzbuddy Apr 4 #51

You have to find moments of Happiness yellowdogdemocrat1 Apr 4 #42

Thank you Buddyzbuddy Apr 4 #53

you have to try this....Really multigraincracker Apr 4 #43

Thank you. Buddyzbuddy Apr 4 #54

I finally fell asleep only to wake up to the stock market bloodbath. Buddyzbuddy Apr 4 #60