Exercise and Fitness

Related: About this forum

This is a group, not a forum. Groups often serve as safe havens for members who share similar interests and viewpoints. Individuals who post messages contrary to a particular group's stated purpose can be excluded from posting in that group. For detailed information about this group and its purpose, click here.

Title Replies Author Start time Last reply Recs Views

US gymnast shares secret: drinking yerba mate 5 forest444 Jul 2015 Apr 2018 0 5645

15 Habits of People Who Have Effectively Lost Over 20 – 30lbs and Kept it Off 14 Raffi Ella Apr 2014 Apr 2018 4 11092

12 Types of Runners in GIFs— Which One Are You? 5 Raffi Ella Sep 2014 Apr 2018 0 5583

Seduced by the Illusion: The Truth About Transformation Photos 9 LeftofObama Jul 2013 Apr 2018 0 6991

I swear by these balance exercises. They are different from anything I have seen on YouTube 2 patricia92243 Mar 2015 Apr 2018 0 4448

I need to have a comprehensive training plan 7 Denninmi Jun 2013 Apr 2018 0 5220

So I kinda need some help getting back in shape 4 Arcanetrance Oct 2013 Apr 2018 0 4465

Terrific site for stretching and flexibilty exercises as well as info 5 snagglepuss Jan 2012 Apr 2018 2 5466

Shoulder pain. It feels 20 times better when I hang 17 Aerows Jul 2014 Apr 2018 2 6367

Get Off The Couch Baby Boomers, Or You May Not Be Able To Later. 3 Cattledog Sep 2017 Apr 2018 7 4774

A very strange way to improve leg strenth, and get some exercize at the same time. 6 Stuart G Aug 2015 Apr 2018 1 5104

I lost forty pounds! 13 MountCleaners May 2017 Apr 2018 22 8236

Just want to make sure you all know about the myfitnesspal hack (Under Armour): Change password! 0 hlthe2b Mar 2018 Mar 2018 0 2660

Why some people find exercise harder than others 0 IronLionZion Mar 2018 Mar 2018 1 2740

I am getting fitter but my bp went up??? 3 triron Feb 2018 Mar 2018 0 2745

What's a good site to find a personal trainer? 4 Bleacher Creature Jan 2018 Jan 2018 0 3280

How to do cardio workout properly? 7 SHRED Oct 2017 Nov 2017 1 3723

Looking for a chest and wrist heart monitor suggestions 3 SHRED Oct 2017 Oct 2017 0 3643

Has anyone tried the T-Tapp exercise DVDs? Any comments or reviews? 4 Nay Jul 2016 Apr 2017 0 3378

Orange theory fitness 5 MaggieD Jul 2016 Mar 2017 0 3762

30 Butt Exercises. 4 Raffi Ella Apr 2014 Mar 2017 2 3866

Has anyone ever dislocated a hip? I feel like the ball is rubbing against the socket 9 applegrove Jun 2015 Mar 2017 0 4368

2/25/1927 4 rug Feb 2017 Feb 2017 3 3435

I am looking for any info 2 Kali Jun 2016 Jan 2017 0 2875

Brooklyn Half Marathon checkin, results and analysis 1 sir pball May 2013 Oct 2016 0 3138

Study shows exercise won’t cause you to forget things 2 TexasTowelie Aug 2016 Sep 2016 1 3080

I am frustrated with a friend about exercise, diet, high cholesterol and science. 5 Jackie Wilson Said May 2016 Jul 2016 0 3528

Any avid hikers here? I am looking for a decent hiking gps. Lots out there but would like 11 rhett o rick May 2016 May 2016 0 4325

Looking for healthy turkey in the deli section. Not processed or at least low processing. 6 rhett o rick Apr 2016 Apr 2016 0 3322

Study: Kids Bullied in Gym, Sports Avoid Future Activity 7 radicalliberal Jul 2014 Feb 2016 0 3706

Exercise and Fitness Continued...

Title Replies Author Start time Last reply Recs Views

Anybody ever get a "Charley Horse" shoulder? 0 Aerows Oct 2015 Oct 2015 0 3053

EGADS!!! This is scary 6 ailsagirl Sep 2015 Sep 2015 4 4055

Me at 70 4 DavidDvorkin May 2014 Aug 2015 3 4189

Does anyone in... 0 onyourleft Jun 2015 Jun 2015 0 3176

Manipulation Under Anesthesia for shoulder? Anybody ever had one? 5 woodsprite Jun 2015 Jun 2015 0 3797

I want to start working out. 18 jeffrey_pdx Jan 2014 May 2015 1 6548

Ten Essentials Exercises for Strength and Flexibility 5 PNW_Dem Jun 2014 Apr 2015 6 4261

My new Favorite Dinner: Sauteed Kale. 5 Raffi Ella Feb 2014 Feb 2015 1 3657

The role of protein? 14 Denninmi Feb 2013 Feb 2015 0 6924

Q: I shouldn't do lunges or squats because of my knees (both have torn meniscus) - so 5 Nay Oct 2014 Nov 2014 0 3639

I just joined the coolest fitness place 5 cali Jul 2014 Oct 2014 0 3763

Gym tracking app? 0 politicat Oct 2014 Oct 2014 0 2474

I don't usually do endorsements, but I'm willing to make an exception.. 1 sir pball Aug 2014 Aug 2014 1 2910

Tips for runners that are starting to run again 15 Aerows Jun 2014 Aug 2014 0 5671

100 Best Fitness Tips from Men's Health. 2 Raffi Ella Jun 2014 Jun 2014 1 4536

Here's to Us. 1 Raffi Ella Mar 2014 Mar 2014 5 10224

How Exercise Changes Fat and Muscle Cells 3 elleng Jul 2013 Mar 2014 5 3926

The gym manager offered me a part time job today. I would be the Saturday person, no other 8 bike man Apr 2013 Mar 2014 5 4055

Paraffin baths. 5 alfredo Feb 2014 Mar 2014 0 3614

Punching Bag Workout 2 ZenLefty Feb 2012 Mar 2014 1 20528

Personal note of little public interest. 3 daleanime Feb 2014 Feb 2014 0 3190

This message was self-deleted by its author 3 uppityperson Jan 2014 Feb 2014 0 3191

This message was self-deleted by its author 0 ailsagirl Jan 2014 Jan 2014 0 2410

Can't seem to keep my motivation! 3 Tripper11 Dec 2013 Dec 2013 0 3259

Hey Runners! What's Your Preferred Sneaker? 29 Inkfreak Apr 2013 Nov 2013 0 10360

Winter running hats? 7 Rambis Nov 2013 Nov 2013 0 4512

Smoothie Recipes for Everything – 18 Recipes to Make You More Awesome. 5 Raffi Ella Jun 2013 Oct 2013 5 3806

Shoes? Help!! 9 NMDemDist2 Jul 2012 Oct 2013 0 5135

Recipe: Chocolate Banana Breakfast Quinoa 1 Raffi Ella Aug 2013 Sep 2013 0 3633

Could listening to music make you fitter? 2 Raffi Ella Sep 2013 Sep 2013 0 2906

Exercise and Fitness Continued...

Title Replies Author Start time Last reply Recs Views

52 Healthy Meals in 12 Minutes or Less 1 Raffi Ella Aug 2013 Aug 2013 1 3264

That Sounds Awesome! 0 Raffi Ella Aug 2013 Aug 2013 0 2428

I used to be an endorphin junkie. I was driven to exercise. This comic sums 0 alfredo Jul 2013 Jul 2013 1 2542

The Terrible & Wonderful Reasons Why I Run Long Distances 3 sir pball Jul 2013 Jul 2013 1 2927

Great way to store bikes - don't know where it is though 2 Mira Jul 2013 Jul 2013 1 3356

Changing trainers. 4 Denninmi Jun 2013 Jul 2013 2 3118

Barbell incline bench press progress report. 9 bike man Jun 2013 Jun 2013 1 5337

Actually, my biggest stumbling blocks right now are some health issues. 0 Denninmi Jun 2013 Jun 2013 0 2041

Anyone here ever done Red Cord? 4 maddezmom Jun 2013 Jun 2013 0 3140

"Too many minds" is an explanation as to why some folks are not 3 bike man Jun 2013 Jun 2013 0 2845

The 7-minute workout that is as beneficial as a long run and a weights session 3 snagglepuss May 2013 Jun 2013 0 3562

UPDATED Jun 7 I made an appointment with a body-builder/trainer to teach me the 14 bike man Apr 2013 Jun 2013 0 4926

Anyone else doing/done Insanity? 2 PeaceNikki Apr 2013 May 2013 0 2373

If you're looking for a holder for your medals... 0 LeftofObama May 2013 May 2013 0 2940

Forget Botox-wipe wrinkles from face with facial yoga 2 snagglepuss May 2013 May 2013 1 3261

Any senior runners/joggers here? 6 Peregrine Took Feb 2012 May 2013 0 3743

Back to beginning running. 2 Denninmi May 2013 May 2013 1 2207

Side stitch update 1 AngryOldDem Mar 2013 Apr 2013 2 2276

Just came home from using my bike 0 nadinbrzezinski Apr 2013 Apr 2013 0 1833

Page: « Prev 1 2 3 Next » | Archives