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Week 12...
Still doing weights/exercise bike 3 times a week.
Had to increase more slowly than I did when I was in my 40's...funny how that works, right?
Got a lap swim pass to our local pool, so for the summer, I'm swimming laps for about 45-50 minutes most days of the week. Yeah, about half of it is with a kickboard, but I'm moving in a way I enjoy, so that's something.
I think I have made it a habit now. Probably.